Articles

What Can I Do to Be Happy?

What Can I Do to Be Happy?

When will you get married? Will you even get married in this life—or will it be in the next life? The results will vary. However, whenever you marry it is important to work to be as happy as possible. Being happy while single will prepare you to also be happy when married. Your spouse does not “make you happy”. However, a spouse in a healthy marriage will help a happy person become happier. In addition, when you are happy now, you also make yourself more attractive, fun, and enjoyable as a

2023-06-18 Randy Gilchrist Psychological health
How Technology Impacts Dating

How Technology Impacts Dating

Well into the 21st century, we enjoy many comforts and advantages from modern technology that have never before been available to people in the history of people. The significant advances from the last several decades are too many to list. These developments have affected most every aspect of life today. As a result, many activities, businesses, and ways of life have changed or even vanished. Some of the more notable advances that have impacted dating and relationships in specifically include

2023-06-10 Randy Gilchrist Dating
Man and Woman—Enemies?

Man and Woman—Enemies?

In earlier articles I reviewed the history and general idea of traditional feminism versus feminity (see: https://www.ldsdimension.com/articles/feminism-versus-masculinity-110/ and https://www.ldsdimension.com/articles/valuing-femininity-114/). In short, the original idea of 1970s feminism was supposed to be about equality, women being treated respectfully, and women not being treated as sex objects. However, modern feminism today has morphed away from many of these early ideals into obsessive

2023-05-27 Randy Gilchrist Dating, Communication, Conflict resolution
Issues from the Therapy Office

Issues from the Therapy Office

My first psychotherapy/counseling session was in February, 1997. I was in the Utah State University marriage and family therapy part of my initial master's degree program. Afterward I would go on to San Diego to my clinical psychology doctoral program. From these first therapy sessions those first few years to now all these years later, I have noticed some themes and common challenges, a few of which I’ve decided to share with you in this little article. Hopefully, you will find this

2023-05-15 Randy Gilchrist Psychological health
What’s Wrong with Dating Today?

What’s Wrong with Dating Today?

If you watch older (pre-2000) TV, movies, and music, you will notice there used to be a very different attitude and vibe about dating and relationships. It seems in earlier times, there was a much more positive, hopeful, exciting attitude toward dating as well as the opposite sex in general. Today, largely the opposite exists. So, what happened? Why the negative change? There are numerous theories out there and probably multiple contributing factors. In my opinion and from my observation, there

2023-05-07 Randy Gilchrist Dating
April 2023 Conference—Thoughts for Singles

April 2023 Conference—Thoughts for Singles

Every general conference of The Church of Jesus Christ of Latter-Day Saints, I pull some different quotes that I feel could have some special significance or interest to singles. These conference thoughts represent the most current modern revelation given to the entire church on a bi-annual basis. Every conference includes some material that everyone and especially singles can use to find extra comfort, hope, direction, and inspiration. I will review a few of those thoughts now. Before I do so

2023-04-17 Randy Gilchrist Dating, Spirituality
Forgiveness in Relationships

Forgiveness in Relationships

In dating, relationships, and marriage there is one thing you can predict and count on. That is that sometimes your partner will say or do something to offend or hurt you. Sometimes they will be acting intentionally hurtful, other times no offense was intended. In either event, hurt feelings result. And then what? Well, some partners will hold onto the offense and develop a grudge, whereas others will work to let go of the offense and forgive pretty quickly. Most of the time the result will be

2023-04-02 Randy Gilchrist Healthy relationships
Keeping an Optimistic Attitude About Dating

Keeping an Optimistic Attitude About Dating

When dating, relationships, and marriage have not gone well in the past, heartache, heartbreak, and scars are common and understandable. It is also understandable that these challenges could result in a person’s self-protective mechanism inside superseding the part of themselves inside desiring relationships and connections with others. When this occurs, relationship pessimism, cynicism, avoidance, and sabotage is common. The problem is that when we are alone and lonely, depression and other

2023-03-26 Randy Gilchrist Dating
Infatuation: Enjoying the Excitement

Infatuation: Enjoying the Excitement

When relationships are new, the excitement of it all can be invigorating, intoxicating, and addictive. We can obsess about the other and be in a state of nirvana for a good while. The potential of something new maybe being forever and changing your life entirely is fun and exciting. So, why does the infatuation phase of a relationship get such a bad reputation within our church circles? For 2 reasons. First, we learn that infatuation can lead to lust and the crossing of lines of the law of

2023-03-19 Carly Gordon
The Power of Temple Attendance

The Power of Temple Attendance

Is it more difficult to be a single member of the Church of Jesus Christ of Latter-Day Saints than a married member? Maybe. I would say, that depends. If married members are in unhappy and unhealthy marriages—even abusive marriages—then no. Their scenario is often harder or worse. Nevertheless, I agree that there are special challenges and difficulties for single members in the church. This includes feeling treated as lesser members sometimes, not being included in certain callings and

2023-03-13 Randy Gilchrist Spirituality
When Church Socializing Goes Badly

When Church Socializing Goes Badly

Being a member of The Church of Jesus Christ of Latter-Day Saints offers many advantages, including for single members. One advantage is the chance to socialize with other fellow members. To bond, connect with, and fellowship with each other. This also affords us dating and relationship opportunities in the ward, stake, and with other regional singles. This is all a good thing, right? Well, it is a good thing when the socializing goes well. When we in fact bond and connect with other members in

2023-03-05 Randy Gilchrist Dating, Communication
Emotional Eating

Emotional Eating

One of the greatest challenges we all have in this life is to control and overcome “the natural man”. As stated in the Book of Mormon: For the natural man is an enemy to God, and has been from the fall of Adam, and will be, forever and ever, unless he yields to the enticings of the Holy Spirit, and putteth off the natural man and becometh a saint through the atonement of Christ the Lord, and becometh as a child, submissive, meek, humble, patient, full of love, willing to submit to all

2023-02-25 Randy Gilchrist Health and fitness
Why Keep Trying

Why Keep Trying

When single in The Church of Jesus Christ of Latter-Day Saints, there are many challenges. One of the greatest challenges is to find, commit, nurture, and have a successful marriage. Ideally, a temple marriage. However, when one has experienced relational failure, heartache, heartbreak, and disappointment, it can be difficult to keep putting oneself out there. As frustrations mount, it can be natural to want to quit trying and even resign oneself to being “eternally single”. Or others may

2023-02-18 Randy Gilchrist Dating, Psychological health
Gym Etiquette

Gym Etiquette

A current trend going on with social media: Tik Tok, Instagram, etc. involve videos where women share videos of men behaving badly at gyms, or at least badly in her interpretation. Gym shaming videos involve women secretly or openly taping men saying or doing things she deems offensive. I have watched several of these videos and honestly, I don’t really see what is so offensive by the guy with most of these videos. The supposedly offensive moments seemed pretty innocent to me, others may feel

2023-02-12 Randy Gilchrist Communication, Health and fitness
The Psychology of Hair Color

The Psychology of Hair Color

Color has been shown to lead to certain emotional reactions in others and matters a good deal in how you come across to others. In this article I will give a brief review of the 4 main hair colors and the different messages and feelings hair color tends to elicit in others. The point of such as article is to 1) help you if you are considering coloring and changing your hair color, 2) help you understand how your hair color—whatever it is—sends a message and gives impressions to others about

2023-02-05 Randy Gilchrist Dating
Choosing Our Spouses— Spiritual Confirmations

Choosing Our Spouses— Spiritual Confirmations

An area of challenge amongst single members of the Church of Jesus Christ of Latter-Day Saints is choice of spouse. When we choose to date, start a relationship, and marry someone, we pray about it in hopes of making the right decision. We are told to pray for guidance, direction, and inspiration. We learn we need to ask for help from the Spirit to let us know what is the right/best choice to make. So, what does that mean for the choice we ultimately make? Ask for Guidance: Here are some

2023-01-23 Randy Gilchrist Dating, Marriage preparation, Spirituality